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Python List Comprehension vs For Loop: The Definitive Benchmark (2026)

Toolbly Team
Toolbly Team
|
January 16, 2026

One of the first things you learn about Python list comprehensions is that they are "Pythonic". But are they actually faster than traditional for loops?

If you ask a senior Python developer, they will likely say "Yes." If you ask why, they might mutter something about "C-level optimizations."

In this deep dive, we are going to look beyond the common wisdom. we will run rigorous benchmarks and analyze the bytecode.

[!NOTE] Benchmark Summary

  • Simple Lists: Comprehensions are ~23% Faster.
  • Filtering: Comprehensions are ~25% Faster.
  • Complex Math: Speed is Identical (CPU bound).
  • Verdict: Use comprehensions for speed in tight loops, but prioritize readability elsewhere.

Table of Contents

  1. The Short Answer
  2. Why Are Comprehensions Faster? (Visualized)
  3. Benchmark 1: Simple List Creation
  4. Benchmark 2: Filtering Items
  5. Benchmark 3: Complex Function Calls (The Equalizer)
  6. Memory Usage: The Hidden Cost
  7. When Speed Doesn't Matter
  8. FAQ
  9. Test Your Knowledge (Quiz)

The Short Answer

Yes, List Comprehensions are generally faster.

In most standard scenarios (creating a list by iterating over another), a list comprehension is 10% to 25% faster than an equivalent for loop that uses .append().

However, this speed advantage diminishes if:

  • The logic inside the loop is extremely complex (the computation time outweighs the loop overhead).
  • You are using Python 3.11+, which has significantly optimized standard loops.

Why Are Comprehensions Faster? (Visualized)

To understand the speed difference, we need to compare the "instructions" Python executes.

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      Standard For Loop                 List Comprehension
      -----------------                 ------------------
    1. START LOOP                      1. START LOOP
    2. Load 'res' variable             2. C-Optimized Append <---+
    3. Load 'append' Method (FAST)     3. Next Item              |
    4. Call Method          (SLOW)     4. Repeat ----------------+
    5. Repeat

The "Append" Bottleneck

In the for loop, Python has to look up the .append attribute and call it as a function on every single iteration. This adds overhead.

The list comprehension creates a specific bytecode instruction (LIST_APPEND) that bypasses the attribute lookup. The iteration logic runs in C speed inside the interpreter.

Bytecode Analysis

We can verify this using the dis module.

For Loop Instructions:

FOR_ITER
STORE_FAST (i)
LOAD_FAST (res)
LOAD_ATTR (append)  <-- Expensive lookup each time
LOAD_FAST (i)
CALL_METHOD         <-- Expensive call each time

Comprehension Instructions:

LIST_APPEND         <-- Optimized opcode

Benchmark 1: Simple List Creation

Let's verify this with hard data. We will create a list of 1 million integers, multiplying each by 2.

Test Bed:

  • Python 3.12
  • CPU: Apple M2 Pro
  • Iterations: 50 loops
import timeit

# 1. Standard For Loop
def loop():
    res = []
    for i in range(1_000_000):
        res.append(i * 2)

# 2. List Comprehension
def comp():
    return [i * 2 for i in range(1_000_000)]

Results:

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| Method | Time (Avg) | Comparison | | :--- | :--- | :--- | | For Loop | 145ms | Baseline (100%) | | List Comprehension | 112ms | ~23% Faster |

Benchmark 2: Filtering Items

Now let's add an if condition. Does the extra logic narrow the gap?

Task: keep only even numbers from 1 million items.

# Loop
if i % 2 == 0: res.append(i)

# Comp
[i for i in range(N) if i % 2 == 0]

Results:

| Method | Time (Avg) | Comparison | | :--- | :--- | :--- | | For Loop | 180ms | Baseline | | List Comprehension | 135ms | ~25% Faster |

Verdict: The layout is consistent. The comprehension handles the filtering logic purely in C-optimized constructs, maintaining its lead.

Benchmark 3: Complex Function Calls

This is where benchmarking gets tricky. If the "work" you are doing inside the loop is heavy (like parsing a JSON string, doing complex math, or a DB call), the loop overhead becomes irrelevant.

def heavy_work(x):
    # Simulate expensive math
    return math.sqrt(x) ** 2.5 + 5

Results:

| Method | Time (Avg) | | :--- | :--- | | For Loop | 2.54s | | List Comprehension | 2.51s |

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Difference: < 1%.

Why? The CPU spent 99% of its time inside heavy_work(). Saving 30ms on append lookups is essentially a rounding error compared to the 2.5 seconds of math.

Memory Usage: The Hidden Cost

Speed isn't the only metric. Comprehensions have a fatal flaw: they are Eager.

When you run [x for x in range(10_000_000)], Python must allocate memory for 10 million pointers immediately. This can crash your server.

Let's compare it to a Generator Expression (x for x in ...), which is Lazy.

import sys

N = 1_000_000

list_comp = [x for x in range(N)]
gen_exp = (x for x in range(N))

print(f"List Size: {sys.getsizeof(list_comp) / 1024 / 1024:.2f} MB")
print(f"Gen Size:  {sys.getsizeof(gen_exp)} Bytes")

Results:

| Method | Memory Usage | | :--- | :--- | | List Comprehension | 8.5 MB | | Generator Expression | 104 Bytes |

The Trade-off: Generators are infinitely smaller in memory, but they are slightly slower to iterate over than a pre-built list.

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When Speed Doesn't Matter

It is easy to get obsessed with these numbers. "I must use comprehensions everywhere because they are 20% faster!"

Stop.

In web development (Django/Flask/FastAPI), your bottleneck is almost always:

  1. Database Queries (SQL)
  2. Network I/O

Changing a loop from 0.1ms to 0.08ms is usually "Premature Optimization".

The Real Winner: Readability. Use comprehensions because they are easier to read, not just because they are potentially faster.

FAQ: Performance Questions

Q1: Is map() ever faster?

A: Yes. If you are using a built-in C function like map(str, numbers), it can be faster than [str(x) for x in numbers] because it avoids the Python-layer loop entirely.

Q2: Did Python 3.11 make loops faster?

A: Yes. Python 3.11 introduced "Specializing Adaptive Interpreter" which optimizes repeated bytecode access. This reduced the gap between loops and comprehensions.


Test Your Knowledge


Summary

  • Simple Loops: List Comprehension is ~20% faster.
  • Complex Logic: Speed is basically equal.
  • Memory Constraints: Generator Expressions are superior.
  • Readability: Wins every time.

Next Steps: Now that you know the performance, learn how to use them effectively:

T

Toolbly Team

Author

Writer and explorer at Toolbly. Passionate about software development, DevOps, and building useful tools for the web.

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